davostephens

Mango Pinapple Lime Fish

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Heres my favourite fish recipe atm.

Good for big flaky fish, like mackeral and cobia kingy etc.

for say 4x 200gram pieces.you need

put in nutri blender or food processor 1/2 mango, 2 mint leaves, few bits pineapple. bit fresh ginger and garlic... blend

Then tip into a bowl and add some  soy and oyster sauce 2TBSP each..and a squeeze of lemon and or lime.

 

put your fish steak into a piece of foil each, (one per foil)  poor in some sauce in each.. and add one kaffir lime leaf and couple bits of chilli to ur level to each parcel.. close foil and chuck on bbq or in oven i guess. 

eat with some rice and usualy i have asian greens with it. enjoy.. Its great

 

 

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