There a quite a few good fish to be caught in hays. Plenty of flatties with a few jew every now and then, plus the standard bream and whitting. No specific lures or plastics, I think I have caught flatties down there on just about every lure I own. As for fresh bait options, heaps of soldier crabs there, or take a cast net, there's no shortage of livies. However as Mangajack said earlier, there is no specific spot, just gotta find where they a sitting on the day.
