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Size limits for Sole???


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Hi Guys,

Have been catching the odd 'Sole' here and there and have just been putting them back because Ididnt know how big they had to be. Caught a 35cm one on saturday and thought I might keep it but couldnt see it listed in any of the charts I have so I put it back again.

Got home and had a search but still found nothing??????????

Anyone help or tell me a website that can clear it up for me?


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No limit, but like the guys have said, under 30 and there is very little meat on them.

The best way to have them is cut the head off and pull out the guts, lightly flour and cook whole. You can eat the meat right off the backbone on the top side, remove the skeleton and eat the rest.

Would be one of my favourite eating fish.

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