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Turning Jewpanese


Doobsy

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With two more Jew fillets, I had a brainwave to try something a little bit Jap fusion. Hope you like it…

Ingredients:

Jewfish fillets (or similar)

Sml bunch of baby asparagus

Shitake mushrooms

Shallots

Vegetable and sesame oil

Mirin

Black sesame seeds

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Method:

Pat dry skin, score a couple of cm’s apart and sprinkle sea-salt

Boil water, drop in soba noodles for three minutes on rapid boil, remove, drain, refresh in cold water and drain.

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Get pan hot and cook fish skin-side down until it’s cooked 2/3 the way through

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In the meantime, have mushrooms, asparagus and shallots sliced finely and get a second pan up to ¾ heat.

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Flip the fish and turn the heat right down.

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Add a little veg oil and sesame oil to the second pan and throw in asparagus and mushrooms. Add the drained soba noodles and toss with a nice splash of Mirin to combine.

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Take fish out of pan and rest on a plate whilst plating noodles & the veg.

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Sprinkle some black sesame seeds on the noodles and place fish on top, skin-side up.

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Enjoy!

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